Weather laying on my back or on my side, the pillow adapts to provide a comfy support. I've had great nights of sleep with it. The cover it comes with wasn't really to my liking (even though it matches my bedding 😂😂), problem solved by using a pillowcase.
Had shoulders and back pain nearly all the time. My sister told me about this new pillow she had bought for neck pain relief. So I bought it. Have been using it for a week and no pain in shoulders and very little (& now occassional) low back pain. My sister's neck pain is greatly relieved, also
Highly recommend this pillow. Worth every penny!